Change Your Diet, Change Your World  

Day 8 – Running Hard

Posted: 28 Sep, 2009

Posted in Category: First 30 Days

Whew, busy Monday today! Weighed in at 239.3 today, so in my first week I lost exactly 2.5 lbs without ever feeling the least bit hungry. I must confess I ate pretty much whatever I wanted whenever I wanted to. I ate more popcorn than I should of and enjoyed some potato chips yesterday (forgot to put that in yesterday’s blog). I don’t really think of this as a diet so much as a complete lifestyle change.

Still, if I can lose an average of 2 lbs a week I’ll be at my initial goal weight of 190lbs in just 24 weeks. Wow, that’s just in time for Spring Break! :-)

Started off the day with Oatmeal, chopped nuts and diced apples. For lunch I had a peanut butter sandwich and snacked on a banana an hour later. I had some vegan Thai noodle dish to boost my energy at about 4pm.

For dinner we had some vegetarian tacos and chips from Chipotle. We’ve always enjoyed these, but this time had them without cheese or sour cream. They were still very good and it was a satisfying dinner after a hectic Monday.

A good day indeed with lots of positives to look forward to!

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  • Ashley: Just an update: I was finally able to get my hands on this "cheese" and it was great! For the first time since going Vegan (about 1 year ago) I was
  • Ashley: Well, I went there and they didnt have it. They said that they have been having a hard time getting it in but they have a lot of customers requesting
  • Mark: You're very welcome and let me know what you think. I definately prefer this to the soy cheese. It is pretty strong so a little bit goes a long way

Introduction

I was a very unlikely person to become a vegan, so I wanted to share my day to day experiences as a regular guy that went vegan. Read about what I like and don't like, how I'm feeling and the many changes I've noticed. Please share your comments!

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